Feel Good Friday

Start the new year with activities to support health and wellness! Pop-up resource tables from community health partners

Snowga with In Bloom Yoga
45-Minute Winter Yoga Class for ages 5-12
Two 45-minute sessions starting at 11:00am and 2:00pm
A magical winter wonderland yoga adventure combining poses, balance games, and mindfulness

Zumba dance with Teoka
Zumba Kids Jr. (ages 5-8) 12:00pm-12:30pm and Zumba Kids (ages 9-12) 12:45pm-1:30pm

Coloring and bracelet making with Oneida Country Pride Alliance

Cornell Companions Therapy Dogs
11:00am-2:00pm
Sign up when you get here for a 15-minute time slot to visit with Lisa Farney with her dog Willa or Brittany Amore and her dog Xena

Sensory Snowpeople
11:00am-2:00pm
Explore the magic of oobleck, a substance that’s both liquid and solid! Shape your own silly snowpeople and watch them melt back into goo.